follow the sun

hi there, my names emily brown.
eighteen, outer banks, nc.
im a surfer, aspiring photographer and a girl who lives for summer and sunshine.
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ask | me | about | photography

frankyweenie:

dardha:

Ancient healers believed Earth’s energy could be easily absorbed through our skin and through the soles of our feet.
Studies proves earthing (also called grounding) can improve your blood pressure, reduce cortisol, and even help problems sleeping. It’s done by reconnecting your body with the free electrons that flow through the Earth’s surface and it’s as easy as walking barefoot outdoors.

if you ever feel anxious or stressed, walk barefeet on grass or sit your back against a tree. i guarantee you’ll feel better.

scrapbook-wy:

Then when I was in Virginia, in the middle of the event, John John texted me and said: Good thing you didn’t come, it wasn’t that good. Then he sent me a photo that Nate Lawrence took from the big day. And then he said: Nah, I’m just kidding, it was two-foot and blown out. That was a picture of Nias.
Then I realized it was Japan and I started crying. Seriously crying.

surf4living:

dusty

alex pettyfer god damn

thewavesbeckon:

Rissa

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